Diet and exercise are key components to maintaining a healthy cholesterol level. However the following supplements will assist in lowering cholesterol blood levels through the use of natural supplements without detrimental side effects.
Astaxanthin
Garcinia
Red Yeast Rice
Niacin flush free ( caution for persons with high blood pressure)
Gugulipids
Black Cumin Seed Oil
Krill Oil
Omega 3
It is essential to drink plenty of water when you tend to have blood pressure higher then normal. Some doctors recommend baby aspirin. Long term use can lead to Epistaxis (nosebleed). These herbs when taken together lower blood pressure.
Grapeseed Extract (acts as a anticoagulant and has antioxidant qualities)
Hawthorn berries
Hormonal health is sometimes related to thyroid issues. A regular regimen of exercise helps regulate the production of hormones. Stress reduction is another factor in hormonal balance. These supplements can assist you in achieving that goal.
B Complex sublingual liquid
Vitex (aka Chaste Berry or Tree)
Gugulipids ( to regulate the thyroid)
Kelp ( contains iodine for thyroid function)
Maca Root
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